SHIIVIBES
Sound Healing & Embodied Wellness
Healing begins when we slow down, feel deeply, and let the body remember its own wisdom.
Coming Soon!!
The ShiiVibes brand is expanding!
Introducing ShiiStudio - a creative umbrella platform weaving sound & movement, merging the art of vibration and flow.
Soon you'll discover an entire universe of offerings under one roof - from meditation audios, to at-home SoundBath music on Spotify, and immersive YouTube experiences as well as transformative trainings through ShiiMoves, our new movement and embodiment branch.
Launching Spring 2026!
Oh, hello there!
I'm Charity Grace, a yoga teacher, musician of 30+ years turned sound healer, a world traveler (22 countries and counting!), and the creator of ShiiVibes. For years, I lived with an unregulated nervous system, constantly overwhelmed, anxious and disconnected from my body. In 2021, I started having severe panic attacks and it severely affected my work and personal life. Traditional approaches didn't help me feel better in a lasting way, so I turned inward and began exploring holistic practices rooted in ancient wisdom. That journey led me to the transformative power of sound, breath, movement and learning to regulate my nervous system.
Through sound healing, yoga, Ayurveda, and nervous system regulation practices, I finally began to feel safe in my body again. ShiiVibes was born from that healing. My offerings are designed to help you slow down, soften, and reconnect with your breath, your body, and the deeper rhythms within you. Whether you're joining a sound bath, a yoga class, or a breathwork session, I'm here to hold space for your nervous system to exhale and soften.
Spotify and Youtube coming soon!!
UPCOMING EVENTS
*Some events are only available to book through the studio, please see information in description
What is Sound Healing?
Sound healing is a therapeutic practice that uses specific frequencies, tones, and vibrations to support physical, emotional, and energetic well-being. Scientifically, it works through a principle called entrainment, where the body's brainwaves and nervous system synchronize to external rhythmic stimuli. These vibrations can activate the parasympathetic nervous system (your rest and digest state), reduces stress hormones, and even stimulate cellular repair through a process called resonance.
Studies have shown that certain frequencies, especially those aligned with binaural beats or harmonic overtones, can help slow brainwaves, enhance meditation, and promote deep relaxation. Sound healing is both ancient and modern, grounded in the physics of vibration and the body's natural ability to restore balance.
Holistic Embodiment
& Offerings
I offer a range of mind-body practices rooted in holistic embodiment. My passion is to help you reconnect with yourself through movement, breath, sound, and ancient wisdom. Services include Ayurvedic and Holistic Gut Health consultations, yoga classes, breath work, meditation, and nervous system regulation.
The medicine of the future will be music and sound.